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Weight Loss

Our weight loss program is designed to help you achieve your wellness goals through personalized strategies and expert guidance.

About Weight Loss

Welcome to our transformative weight loss services at Your Nurse Friend! Our approach goes beyond just shedding pounds; it’s about cultivating a healthier lifestyle that aligns with your fertility goals. Tania Yousaf, our board-certified Family Nurse Practitioner, brings over a decade of experience to tailor a weight loss plan that not only supports your well-being but also addresses fertility concerns. Through personalized nutrition, fitness plans, and compassionate guidance, we strive to enhance your overall health, recognizing the intricate connection between weight management and fertility. Join us on this holistic journey towards a healthier you and an optimized path to parenthood.

New Clients

The consultation fee is $50 which includes a 30-minute virtual conversation with our Nurse Practitioner and a Good Faith Exam to ensure the program is a healthy fit for you. 

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We provide a comprehensive nutrition plan and a curated recipe book. The nutrition plan offers a variety of delicious and healthy recipes, eliminating the guesswork and providing convenient grocery shopping lists to enhance your culinary experience.
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We include a user-friendly fitness plan and a convenient calendar. This at-home fitness plan requires no additional equipment, offering a gym-free solution for your wellness journey. No gym membership is required!
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Accountability Coach

Our Weight Loss Accountability Coach plays a pivotal role in your journey. With bimonthly check-in phone calls and regular text message support, we provide personalized guidance and motivation to ensure your weight loss success.

How It Works


Embark on a personalized journey to weight loss with Semaglutide. By harnessing the power of GLP-1 receptor agonists, Semaglutide offers a tailored approach to weight management, helping individuals achieve sustainable results. Experience the potential benefits of Semaglutide and take a step towards healthier living with confidence and support.


Discover a personalized approach to weight loss with Tirzepatide—a medication designed to support adults with obesity or overweight conditions. This innovative treatment targets key hormonal pathways involved in appetite regulation and glucose metabolism, offering a tailored solution for achieving sustainable weight loss goals.


You will administer it to yourself once a week. It is a subcutaneous needle similar to an insulin needle.

The nurse practitioner will review your goals and history and determine a dosage specifically for you. She also will track your results and contact you once a month to adjust as needed.

It takes about 4 weeks for the medication to reach its full effect.

Yes, the main ingredient in them all is semaglutide.

The main ingredient in Mounjaro is tirzepatide, which works similarly as semaglutide. Our nurse practitioner can also prescribe tirzepatide, but it is more expensive, if its the right fit!

Suppresses appetite.
Slows down the digestive process to keep you fuller longer therefore encouraging you to not overeat.
Helps the body utilize sugar and turn it into energy.

Semaglutide is for ages 12  and older.

Anywhere from 5 to 7 business days, depending on the pharmacy’s supply and demand.

Ready to prioritize your health?

Book an appointment now to experience personalized care tailored to your unique needs and take the first step toward your wellness journey.

Or  fill out the contact form and receive a call back within 12 hours of filling it out.

Do you have any questions?

Our team is here to answer your questions and support your path to optimal health today.